{"id":3160,"date":"2026-09-07T13:30:21","date_gmt":"2026-09-07T13:30:21","guid":{"rendered":"http:\/\/localhost\/bpscoretextbooks\/content\/chapter-7-health-theories-and-models\/chapter-7-reflective-questions\/"},"modified":"2026-09-07T14:08:21","modified_gmt":"2026-09-07T14:08:21","slug":"chapter-7-reflective-questions","status":"publish","type":"content","link":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/","title":{"rendered":"Chapter 7 &#8211; Reflective Questions"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>These questions are designed to prompt deeper thinking about the ideas and themes presented in this chapter.<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Have you ever planned to change something (like diet or exercise) but did not follow through? What do you think stopped you and how could you use a psychological theory or model to explain this?<\/li>\n\n\n\n<li>Why might health locus of control be an important concept to consider when trying to help an individual to change their health behaviours?<\/li>\n\n\n\n<li>How do Indigenous models like the Medicine Wheel or Two-Eyed Seeing give us a different way to think about health?<\/li>\n\n\n\n<li>Why is it important to include patients and the public views when conducting health research or designing interventions?<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>These questions are designed to prompt deeper thinking about the ideas and themes presented in this chapter.<\/p>\n","protected":false},"featured_media":0,"parent":3129,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[],"content-type":[38],"parent-book":[49],"resource-type":[30],"class_list":["post-3160","content","type-content","status-publish","format-standard","hentry","content-type-content","parent-book-49","resource-type-essay-questions"],"acf":{"linked_book":""},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"These questions are designed to prompt deeper thinking about the ideas and themes presented in this chapter. Have you ever planned to change something (like diet or exercise) but did not follow through? What do you think stopped you and how could you use a psychological theory or model to explain this? Why might health\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"BPS Core Textbooks Series - Developed in collaboration with the British Psychological Society\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Chapter 7 \u2013 Reflective Questions - BPS Core Textbooks Series\" \/>\n\t\t<meta property=\"og:description\" content=\"These questions are designed to prompt deeper thinking about the ideas and themes presented in this chapter. Have you ever planned to change something (like diet or exercise) but did not follow through? What do you think stopped you and how could you use a psychological theory or model to explain this? Why might health\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-09-07T13:30:21+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-09-07T14:08:21+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Chapter 7 \u2013 Reflective Questions - BPS Core Textbooks Series\" \/>\n\t\t<meta name=\"twitter:description\" content=\"These questions are designed to prompt deeper thinking about the ideas and themes presented in this chapter. Have you ever planned to change something (like diet or exercise) but did not follow through? What do you think stopped you and how could you use a psychological theory or model to explain this? Why might health\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/9781032707433-chapter-7-reflective-questions\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/9781032707433-chapter-7-reflective-questions\\\/#listItem\",\"name\":\"Chapter 7 &#8211; Reflective Questions\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/9781032707433-chapter-7-reflective-questions\\\/#listItem\",\"position\":2,\"name\":\"Chapter 7 &#8211; Reflective Questions\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/#organization\",\"name\":\"BPS Core Textbooks Series\",\"description\":\"Developed in collaboration with the British Psychological Society\",\"url\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/9781032707433-chapter-7-reflective-questions\\\/#webpage\",\"url\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/9781032707433-chapter-7-reflective-questions\\\/\",\"name\":\"Chapter 7 \\u2013 Reflective Questions - BPS Core Textbooks Series\",\"description\":\"These questions are designed to prompt deeper thinking about the ideas and themes presented in this chapter. Have you ever planned to change something (like diet or exercise) but did not follow through? What do you think stopped you and how could you use a psychological theory or model to explain this? Why might health\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/9781032707433-chapter-7-reflective-questions\\\/#breadcrumblist\"},\"datePublished\":\"2026-09-07T13:30:21+00:00\",\"dateModified\":\"2026-09-07T14:08:21+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/#website\",\"url\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/\",\"name\":\"BPS Core Textbooks Series\",\"description\":\"Developed in collaboration with the British Psychological Society\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/staging.routledgelearning.com\\\/bpscoretextbooks\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Chapter 7 \u2013 Reflective Questions - BPS Core Textbooks Series<\/title>\n\n","aioseo_head_json":{"title":"Chapter 7 \u2013 Reflective Questions - BPS Core Textbooks Series","description":"These questions are designed to prompt deeper thinking about the ideas and themes presented in this chapter. Have you ever planned to change something (like diet or exercise) but did not follow through? What do you think stopped you and how could you use a psychological theory or model to explain this? Why might health","canonical_url":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks#listItem","position":1,"name":"Home","item":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks","nextItem":{"@type":"ListItem","@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/#listItem","name":"Chapter 7 &#8211; Reflective Questions"}},{"@type":"ListItem","@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/#listItem","position":2,"name":"Chapter 7 &#8211; Reflective Questions","previousItem":{"@type":"ListItem","@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/#organization","name":"BPS Core Textbooks Series","description":"Developed in collaboration with the British Psychological Society","url":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/"},{"@type":"WebPage","@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/#webpage","url":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/","name":"Chapter 7 \u2013 Reflective Questions - BPS Core Textbooks Series","description":"These questions are designed to prompt deeper thinking about the ideas and themes presented in this chapter. Have you ever planned to change something (like diet or exercise) but did not follow through? What do you think stopped you and how could you use a psychological theory or model to explain this? Why might health","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/#website"},"breadcrumb":{"@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/#breadcrumblist"},"datePublished":"2026-09-07T13:30:21+00:00","dateModified":"2026-09-07T14:08:21+00:00"},{"@type":"WebSite","@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/#website","url":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/","name":"BPS Core Textbooks Series","description":"Developed in collaboration with the British Psychological Society","inLanguage":"en-US","publisher":{"@id":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/#organization"}}]},"og:locale":"en_US","og:site_name":"BPS Core Textbooks Series - Developed in collaboration with the British Psychological Society","og:type":"article","og:title":"Chapter 7 \u2013 Reflective Questions - BPS Core Textbooks Series","og:description":"These questions are designed to prompt deeper thinking about the ideas and themes presented in this chapter. Have you ever planned to change something (like diet or exercise) but did not follow through? What do you think stopped you and how could you use a psychological theory or model to explain this? Why might health","og:url":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/","article:published_time":"2026-09-07T13:30:21+00:00","article:modified_time":"2026-09-07T14:08:21+00:00","twitter:card":"summary_large_image","twitter:title":"Chapter 7 \u2013 Reflective Questions - BPS Core Textbooks Series","twitter:description":"These questions are designed to prompt deeper thinking about the ideas and themes presented in this chapter. Have you ever planned to change something (like diet or exercise) but did not follow through? What do you think stopped you and how could you use a psychological theory or model to explain this? Why might health"},"aioseo_meta_data":{"post_id":"3160","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_custom_image_width":null,"og_custom_image_height":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","tabs":null,"priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":null,"created":"2026-09-07 13:30:21","updated":"2026-09-07 14:36:07","primary_term":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"twitter_image_url":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"breadcrumb_settings":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u203a<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/\" title=\"Chapter 7 \u2013 Reflective Questions\">Chapter 7 \u2013 Reflective Questions<\/a>\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks"},{"label":"Chapter 7 &#8211; Reflective Questions","link":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/9781032707433-chapter-7-reflective-questions\/"}],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/content\/3160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/content"}],"about":[{"href":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/types\/content"}],"up":[{"embeddable":true,"href":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/content\/3129"}],"wp:attachment":[{"href":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/media?parent=3160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/categories?post=3160"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/content-type?post=3160"},{"taxonomy":"parent-book","embeddable":true,"href":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/parent-book?post=3160"},{"taxonomy":"resource-type","embeddable":true,"href":"https:\/\/staging.routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/resource-type?post=3160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}